Anonymous: i really want to go anal only but i cant force myself not to touch my vagina while penetrating my ass. im trying not to touch my vagina since 1 year but it really wont work. i really need someone who forces me not to touch it. sry for my bad english
Start by freely allowing yourself to touch (but not penetrate) your pussy, but only if you have something in your ass at the same time. Don’t allow yourself any clit or pussy stimulation unless your ass is getting the primary attention. Plenty of anal only women play with their clit as well.
After doing that for a while, if you still want to eliminate clit and pussy play, start with very small goals. A single play session where you don’t touch your pussy while playing with your ass. If you get through that, try it again another time—maybe the very next session, maybe some time later. If you don’t, don’t worry, and try again later. It’s a process to change a habit, and such processes are frequently filled with short term failures, but if you stick with it, you can reach your goal.
After making it through a few standalone sessions, try setting a goal of masturbating anally at least once a day without playing with your pussy, and see how many days you can get. It’s perfectly fine if at first it’s only one day, or even less than a day. Keep at it.
As your success rate increases, increase your goals as well. It’s perfectly fine if you want a partner/master to set your goals for you, but it’s certainly possible to do it yourself as well!