Category: Anal Health

This category contains posts that discuss questions and concerns about anal health and safety. For more information, see our list of Common Myths & Fears About Anal Sex and Long-term Health.


Article: What You Can Do About Pain During Anal Sex

While this article on Refinery29 covers a lot of topics many who already have experience with anal sex will already know, it’s good to see the increasingly mainstream coverage of anal sex and more importantly, the fact that it’s very popular and very pleasurable and that people should know all about it in order to be able to best enjoy it for themselves.

It’s no secret that anal sex is becoming more and more popular — and for good reason. If done right, anal sex can be can great way to stimulate a major pleasure point. For people with penises, that’s the prostate, a gland located a few inches inside the anus. For people with vaginas, that’s the “anterior fornix erogenous zone,” aka the A-spot — a sensitive area of the internal part of the clitoris that is indirectly stimulated during anal sex.

While some simply don’t like the feeling of anal sex, many people love it. But if you try anal sex and it’s painful — instead of simply uncomfortable or not your thing — should you be worried? We talked to Jennifer Driver, sex educator and State Policy Director at the Sexuality Information and Education Council of the United States (SIECUS), to find out.

An assortment of small tips follow, and the article concludes with this excellent point:

“The best way to ensure that anal sex is pleasurable and painless is to focus on communicating effectively with your partner,” Driver says. “Having patience and clearly identifying what might feel good and what might not feel good are vital for ensuring any healthy, enjoyable sexual activity.”

Continue reading on Refinery29

Article: You Can’t Get Pregnant From Anal Sex, Except…

This article on Refinery29 goes into detail about how and why anal sex doesn’t result in pregnancy.

Anal sex is a kind of sex, but just like oral sex, it won’t result in pregnancy — no matter what genitals the people involved are working with. While you can transmit STIs during anal sex (and during oral sex, too), pregnancy won’t happen — except in one rare situation. […] Pregnancy doesn’t happen during anal sex because the anus isn’t connected to the vagina or any other reproductive organs. People without vaginas can’t get pregnant — while “m-preg” is a popular fanfiction category, it doesn’t work that way in real life: trans men can get pregnant, but cis men cannot.

It then proceeds to detail the one scenario where pregnancy can result from anal sex:

There is one way in which anal sex could result in pregnancy: if semen enters the vagina after ejaculation. According to Planned Parenthood, “Since your anus isn’t connected to your reproductive organs, anal sex can’t directly cause pregnancy. But it’s still possible for semen to get into the vagina during anal sex — if the guy ejaculates into or near the anus, and the semen leaks from there down onto the vulva. Fingers and hands could make this more likely, too, by moving semen towards the vulva.”

That means that if someone has anal sex and then ejaculates into the anus or somewhere else near the vagina, sperm could theoretically, accidentally, enter the vagina and cause a pregnancy. If someone ejaculates after anal sex, touches the semen, and then fingers their partner, that could theoretically result in a pregnancy, too. But if semen doesn’t enter the vagina, there’s no chance of pregnancy happening.

Fortunately, this is exceedingly rare, but it is possible. So if getting pregnant is not your intent, be sure to clean up afterwards and take care to avoid semen entering the vaginal canal after anal sex.

If getting pregnant is your intent, however, and you want to maintain a completely vaginal penetration-free lifestyle even while doing so, whether just because you want to avoid going back to vaginal intercourse or because you want to maintain vaginal virginity, you can utilize this method to engage in anal sex as normal, ejaculate anally, and then push it back out while spreading the vagina open for it to run down and into. This technique can work and has been used by those in the anal only lifestyle, though it may require repeated attempts to do so.

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Forum: Do you HAVE to douche?

A discussion on the use of douching and enemas from the Anal Only Lifestyle forum:

I love anal sex, and I never douched. However, I also never did ass to mouth and if my guys ever ended up with shit on their dicks, they never told me.

If you want to do ass to mouth, do you HAVE to douche? I feel like douching is actually more harmful for the bowels, because you’re messing with the natural flora in there, removing the natural protective coating of the intestine, and making the whole place more vulnerable to damage and infection. Plus, it’s a PITA to do an enema every time you have anal, especially daily. I anally masturbate and I still never had shit appear on my toys (but I also don’t masturbate if my stomach is not feeling good).

Isn’t there a way to keep it clean down there otherwise? Maybe a better diet that’s healthier for your body as well (which correlates with your cleanliness down there), and I feel like maybe even more frequent anal sex will help keep you clean down there as well thanks to the stimulation, eventual ability to control and know your body, and because your body gets used to anal.

Is there something I am missing or am I too optimistic about how clean our asses actually are?

throwawaymedfree, Anal Only Lifestyle forum

I think it’d be a good idea to masturbate with a similar cock-sized dildo and experiment. Pull it out without douching and take a good look and sniff at it. If it’s not visibly dirty, then you really don’t have to douche for that length. 

There are some women who’s philosophy for ass to mouth is to never douche simply because they do it so often and actually love the taste of their natural ass juice. Douching daily would definitely mess up your intestinal tract. Sucking cock out of your ass on a daily basis in my opinion wouldn’t be harmful since over time your body would adjust to whatever bacteria you’re body already has. It’s why couples that practice ass to mouth regularly keep doing it. Otherwise they would stop if there was any infection or sickness. I had yet to hear of a single case of it. If anything, her ass wasn’t healthy (not eating enough fiber, for example) and in that case, douching prior to anal would be a good idea.

hasani2222, Anal Only Lifestyle forum

I agree. My wife rarely douches and she never hesitates to go down on my cock after it’s been in her ass. Ass to mouth serves to stimulate her arousal more. Stopping to sniff and inspect it would break the flow of things. She’s never had a single issue from doing it either.

LuvMyWifesAss, Anal Only Lifestyle forum

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Discussion: What Happens if You Have Too Much Anal Sex?

A Quora user asks this question, which is actually a fairly common thing people interested in the anal only lifestyle and introducing more anal sex into their life in general are concerned about, and which ties into a lot of anal myths and fears.

Well…

I don’t know yet. After having anal sex probably a couple thousand times in the past 20 years, the only effect I’ve noticed so far is that I can more easily allow something to go up my ass.

What about incontinence!?
Nope.

Hemorrhoids?
Nada.

Fissures.
None whatsoever.

Itchiness?
Well, I suppose, but no more than normal.

Pimples?
Now you’re really reaching.

It’s not just me either. I have more than a few friends who like it up the butt. Some, moreso than others. They all report no ill effects whatsoever.

Ernie Dunbar, Quora

If it starts to hurt, stop. If it starts to bleed, stop. Other than that you’re fine

You don’t have anything to worry about as far as fatiguing your butt muscles, since they snap back to their normal tightness within a few minutes after you stop playing, and like all muscles they tone up and get stronger with use.

Bonnie Smith, Quora

These are both great answers that get to the truth of the matter with anal sex. There is no such thing as too much anal sex, in a universal sense. You just need to listen to your body and if you get sore or feel pain, you should take a break. If everything is good, you’re good. The more you gain experience and practice with anal sex and the more your body is conditioned to it, the more you can do without getting sore or fatigued. Some can only do it once every week or two when first starting out, some a few times a week, and some multiple times per day.

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Message: How Big To Go?

Anonymous: I’m a self-described anal only slut and I just can’t ever seem to get enough of big things in my ass. I’ve been doing anal since I first started masturbating and knew right away I liked to put my finger in my butt more than my pussy, and pretty much have been anal only ever since, only trying it in my pussy a few times along the way, but otherwise it’s barely been used and I’m done trying, I just want it all in my ass all the time! I cum easily from anal and never have from my pussy.

I like using big toys, stretching my ass as much as I can and making it bigger until it gets easy and I go even bigger yet. I really like fucking guys one on one still too and it feels great but I’m compelled to stretch it more and more as well. I started doing double anal pretty often last year and that’s a lot of fun, both on my own with toys and with two guys at once. I think that’s my current favorite, but I’m getting into fisting now too and I’d like to start doing triple anal.

But how big should I go? Should I stop somewhere or just keep chasing my need to go bigger and bigger? I know how to be safe and not hurt myself and I always stop if something starts to hurt, I don’t want any long-term injuries or ill effects, and I don’t have any problems as a result of my passion even though I’ve been at it for years now. I saw you posted about some girls going double anal only and I’d like to try that at least for a while. I wear a 2″ plug every day and sometimes bigger, should I go larger with that?

Thanks for the message! Sounds like you have an awesome and healthy anal only sex life! While not everyone craves going to bigger and bigger sizes, there’s nothing at all wrong with that desire and I think it’s totally normal as you really get into anal and the anal only lifestyle, especially when combined with a slut lifestyle.

Go as big as you want and keep chasing that craving. As long as you play it safe, you aren’t going to hurt yourself or develop long-term issues. And don’t worry about getting “loose” either, assholes don’t really get loose, they just increase their upper size limit. And you can have a lot more fun with a well-trained, flexible asshole than an overly tight one! So definitely keep doing what you enjoy most.

Double anal is definitely becoming more popular lately. It’s been a popular porn genre for a while, but in recent years I’ve seen a huge uptick in real women starting to practice it, some occasionally, some regularly. I know several who have gone “double anal only”, as you mentioned, and who have made it their primary sexual activity, only having sex with two or more partners penetrating them anally at the same time. If that sounds appealing to you and you have the partners to make it work on a regular basis, it could definitely be something to explore. It’s a very fun idea for the right person.

There are a lot of large plugs out there. If you find your everyday plug really comfortable and not pushing your limits anymore, you might try going to a larger one as your primary one, which will help keep you relaxed open for bigger and better things.

Good luck, and let us know how things go. I’m sure you’re in for a very fun time going forward.

Discussion: Anal Semen Therapy

A HipForum member asks:

I’ve read several studies on the health benefits of semen. Long story short it has anti-inflammatory effects on arthritis, mood enhancing, and more. The studies show vaginal and oral use if semen. But as oral destroys much of it in stomach and vaginal drips out so easily my husband and I are using anal as an alternative. It can be retained in the rectum for hours and absorbs very well. (Think rectal suppositorries). Has anyone else tried this? How is it working for you?

Katravenclaw, HipForums

She follows up some time later with her own experiences:

If anyone is interested… We’ve been doing this for almost 6 months now. No matter what we do my husband always finshes in my ass. He does so as deep as he can get so I can retain it for as long as possible to get the most benefits (in addition to the fun of anal sex obviously ). If we have anal sex at night I can almost always keep it in until morning sometimes later in the day. If we do it in the morning I can keep it in comfortably most of the morning sometimes into the early afternoon. 

I’ve noticed an uplift in general mood, an estimated 15 maybe 20% reduction in arthritis pain and swelling, and a huge up curve in my immune system. Barely a sniffle this year.

We are going to keep this up. I know the health benefits are one thing but we both feel so much closer and more intimate when he orgasms in my ass. It’s probably the most intensely intimate thing we have ever shared. I LOVE it. Don’t think I could have a sex life without it ever again.

Katravenclaw, HipForums

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Making the Anal Only Commitment

So you know that you love, or prefer anal sex. Maybe you’ve even tried an anal only challenge for a month or two in the past. But you haven’t been able to make the long-term commitment to give up vaginal sex entirely and go anal only for good. There are a few common concerns that keep people from doing so, which this post will address—and hopefully by the end of it, you’ll realize that you don’t need to hang on to the option of vaginal penetration anymore and that it’s time to let it go for good.

Concern That Going Anal Only Will Get Boring

Many couples out there are strongly in favor of anal sex and engage in it as their primary form of sexual activity but continue to keep vaginal in the mix just as a way of “adding variety” out of a fear that if they focus entirely on what they prefer, they’ll get tired of it.

The reality is that, while this is often very much true of vaginal sex, anal is somehow different and one rarely gets tired of it once they adopt it as their primary, default, natural form of having sex. If anything, the craving and excitement and lack of boredom increases the deeper one adopts the anal only lifestyle. Couples have been anal only together for years, even decades, and regularly report no interest in changing back to vaginal, even on occasion. Anal is all they need or want, and their sex lives are better than ever as a result.

Soreness, Injury and Other Health Concerns

A growing number of women prefer anal sex, many privately, some openly, but aren’t yet anal only. Why? Because as much as they prefer it, they still get sore afterwards, or are fearful of injuries as a result of doing “too much” anal sex, or that it will cause health problems later in life if they adopt it as their primary form of sex. So, instead of going all in on anal, they continue primarily having the vaginal sex they don’t like nearly as much and only do anal as an occasional treat.

This is rooted in a number of common myths that ultimately aren’t true or are the result of misunderstandings or poor anal technique and practices.

The most common, soreness from doing anal sex, is actually the result of not warming up properly and not doing anal play or sex often enough. If instead of saving it as a once-or-twice-a-month sort of activity, a woman instead started doing anal play and sex three to five times a week, she would very quickly stop experiencing any soreness or discomfort and would nearly always be ready to enjoy pure anal pleasure. Warming up with fingers, dildos and butt plugs also helps significantly, as does masturbating anally on a regular basis when not having sex, and wearing a plug for more extended periods of time outside of warmup periods. Increased frequency of anal sex and play keeps you warmed up longer and requires less preparation for each subsequent time, so long as you don’t go too long in between.

It is possible to be injured from anal sex, just as it is from vaginal sex. Foreplay and warmup are important, and if you aren’t warmed up and go too fast, you can cause micro tears that take anywhere from a day to a few weeks to heal. This can lead to soreness or more active pain. So just as with the above, it’s important to follow the proper technique, but again, it’s almost always a lack of anal activity followed by trying it occasionally that leads to this. Having anal sex more often, as will happen when going anal only, will make this a non-issue.

Long-term health risks are almost exclusively myths and fear-mongering. So long as you’re practicing safe techniques and not exacerbating existing issues, you can have anal sex every day for your entire life without causing issues. Anal sex does not cause prolapse. Anal sex does not cause incontinence. Anal sex does not cause hemorrhoids. Anal sex uses, stimulates and exercises the anal muscles, strengthening them and improving their health. Having regular anal sex is more likely to result in healthy anal and bowel activity later in life.

A Fear That Excluding Vaginal is Unnatural or Unfeminine and Abnormal

A common concern anal-loving women have had over the years is that while they prefer anal sex and pleasure, they’re hesitant to go completely over to anal and abandon vaginal penetration because they feel like their vagina is what makes them a woman and that it’s somehow unnatural or unfeminine to give up vaginal sex in favor of anal, or that it makes them some sort of pervert or freak.

This couldn’t be further from the truth, and is only the result of established societal norms that unfortunately treat women as support systems for their vagina and uterus and only care about women for their ability to get pregnant and give birth. A woman is far more than a vagina, and however she chooses to have sex, she’s still a woman. Just as a man who prefers anal sex and chooses to only have sex anally is still a man, and not necessarily gay, straight or bi just because of that preference, a woman who chooses to only have anal sex is still a woman.

There’s nothing unnatural about this preference, either. Society has put the idea upon us that sex is about procreation, but that is also far from the truth. For humans in particular, sex is only about procreation a tiny fraction of the time, if at all. The rest of the time, it’s about bonding, intimacy, pleasure, relaxation, and other important things. We very rarely have procreative sex, and very regularly have recreative sex. Since anal is better suited to pleasure than vaginal, and naturally prevents pregnancy in the process, it’s entirely natural that anal sex be the norm and vaginal can be saved purely for getting pregnant.

As for fear of being judged a pervert or a freak, the reality is that we’re all freaks to someone. To an anal only person, someone obsessed with vaginal sex might appear a freak. It’s all a matter of perspective, and we can’t please everyone, so do what pleases you.

Don’t let these things stand in the way of becoming anal only and moving past vaginal penetration and stimulation. Commit to the anal only lifestyle and you won’t ever regret it.

Message: How Much Anal is Too Much?

Skylar: So my (F) boyfriend and I are LDR, but working up to being a predominantly anal only couple when we move in together.

My question is: Is there so such thing as having too frequent anal sex? Not that we’re going at it every second of every day, it’s more every other day, but I’m just curious.

Yes, as with all things in life, it’s possible to have too much anal sex, but it’s not a universal, hard and fast rule for everyone, it’s something to figure out for yourself. If it hurts frequently or you’re particularly sore in a painful rather than pleasant way afterwards, you might be doing it to often. If it’s just a lot of fun and feels great without any significant ill effects, then you’re doing just fine!

It’s entirely possible for people to have anal sex daily or even more frequently, you just need to listen to your body and do it at a frequency that works for you. If every other day works for you, keep doing it. If you want to start doing it daily, go for it!

Good luck going anal only when you move in together—that’s something you’ll never regret deciding to do!

Article: Teen Vogue is Teaching Sex Ed the Way Public Education Should

On July 7, Teen Vogue published a column titled “Anal Sex: What You Need to Know.” The article detailed the benefits and nitty-gritty details of what it’s like going in the back door, from how to approach anal sex with your partner to what to expect during your first attempt. They claimed the guide was the “anal 101 for teens, beginners, and all inquisitive folk.”

Needless to say, conservatives were not pleased about it.

Within the following weeks, Fox NewsBreitbart, and other conservative news outlets wrote their responses to the article, criticizing the piece and calling it “agenda driven” and “smut.” A mom blogger called The Activist Mommy even posted a videoof her burning the issue, calling for a boycott of Teen Vogue for “teaching sodomy to our children.” It’s no surprise that some people didn’t like it, but some went as far to say that it was a “parent” issue — that talking about sex with teens was not okay.

Continue reading at Odyssey

Discussion: Is it ok to have anal sex with your wife?

From today’s edition of Silly Questions From Quora, a user asks what should be a blindingly obvious question of whether it’s okay to have anal sex with one’s wife.

The answers are all good and focus on the importance of consent while remaining sex positive and making it clear that if both partners enjoy and want anal sex, then they can and should do it.

One answer goes above and beyond and makes it clear just how much women can enjoy anal sex:

I do anal every time me and my husband have sex. Its usually everyday. Sometimes six days a week.

We have vaginal first with a plug to get me ready. I orgasm at least 3 times. Then take the plug out and have 2 other orgasms during anal. Fun times. Been together for 13 years and married 7.

So yah it’s ok, for me at least!

Bonnie Smith, Quora

Given the anal only nature of this blog, we would be remiss if we didn’t suggest that moving away from vaginal even as a means of foreplay would be an even better experience, but ultimately it’s up to each person’s individual preferences and needs. It’s clear that for this person, anal is already the priority and primary means of sexual activity and pleasure and everything else builds up to it, but by eliminating vaginal it can make the anal that much better.

Continue reading on Quora